A friend asked me to define toxic shame. I didn’t have to search far once I put Christine Canonville‘s name in the search. Here’s a meme just for you. Worth healing? I say, Hell yes! Onward, friends! Happy D!
https://payhip.com/b/YKL2 BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection This program is for anyone who is doing inner healing work and who understands that wounds get stored in our bodies; therefore, healing must happen in the body, not just the mind. If you DO WANT: to experience a day-to-day normal sense of contentment, ease, clarity … More Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection
Part 1 of this post is here. WANT TO END PROCRASTINATION FOREVER ??? Procrastination doesn’t feel hazardous, which is why so many people let themselves get away with it. It’s like a deadly non-scented toxic fume. If you’re procrastinating on the activities that would generate the most joy (for yourself and those you love)… you’re … More Toxic Fumes (part 2 of 2) – You are the Treasure – Ending Procrastination – Healing Narcissistic Abuse
After reading Christine Canonville’s book Shame Begets Shame, my eyes are now wide open to the harm of co-dependency literature for people who are healing from narcissistic abuse (which could have happened through parents, a sibling, or even bullying at school). The co-dependency literature isn’t just outdated, it’s misplaced and dangerous, like being given the … More Toxic Fumes (part 1 of 2) Healing from Narcissistic Abuse – core shame, co-dependence, co-narcissist