Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

My greatest passion and desire is to see more kind-hearted, good-natured people get stronger and louder and take up more space in the world. Usually, this “type of person” tends to be on the quieter side. Sometimes this is due to their true nature. But more of the time, I think the hold-back has to … More Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

Shame vs toxic shame (healing cptsr, CPTSD, codependency)

Thank you for asking. Much love, Happy D! Here’s the video about getting traction after “general” stuckness: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. … More Shame vs toxic shame (healing cptsr, CPTSD, codependency)

Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

Words matter. Definitions help. Especially when navigating new terrain. I hope this video sheds some light on your journey. It’s only 8 minutes. But you might want to settle in with a cuppa tea. Here are a few snapshots from the video that I thought you might find helpful: Much love, Happy D! For more … More Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

Visibility and Codependency – A Course in Miracles and Tradition 12 #healing #grace #CPTSD #CPTSR

If you’ve only peeked into a codependency meeting and/or a Course in Miracles book, I don’t want you to feel discluded. I hope the video message is clear enough to make sense to newcomers, but if it isn’t, it’s not your fault. If you’re a student of either or both of these awesome topics, you’ll … More Visibility and Codependency – A Course in Miracles and Tradition 12 #healing #grace #CPTSD #CPTSR

Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection

https://payhip.com/b/YKL2 BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection This program is for anyone who is doing inner healing work and who understands that wounds get stored in our bodies; therefore, healing must happen in the body, not just the mind. If you DO WANT:┬áto experience a day-to-day normal sense of contentment, ease, clarity … More Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection

Toxic Fumes (part 2 of 2) – You are the Treasure – Ending Procrastination – Healing Narcissistic Abuse

Part 1 of this post is here. WANT TO END PROCRASTINATION FOREVER ??? Procrastination doesn’t feel hazardous, which is why so many people let themselves get away with it. It’s like a deadly non-scented toxic fume. If you’re procrastinating on the activities that would generate the most joy (for yourself and those you love)… you’re … More Toxic Fumes (part 2 of 2) – You are the Treasure – Ending Procrastination – Healing Narcissistic Abuse

Toxic Fumes (part 1 of 2) Healing from Narcissistic Abuse – core shame, co-dependence, co-narcissist

After reading Christine Canonville’s book Shame Begets Shame, my eyes are now wide open to the harm of co-dependency literature for people who are healing from narcissistic abuse (which could have happened through parents, a sibling, or even bullying at school). The co-dependency literature isn’t just outdated, it’s misplaced and dangerous, like being given the … More Toxic Fumes (part 1 of 2) Healing from Narcissistic Abuse – core shame, co-dependence, co-narcissist