Invisibility Exacerbates Trauma – Let Yourself Be Seen

A few months ago, I purchased after beginning to understand the prevalence of loneliness, trauma, and the healing power of truly being seen.

Yesterday, I felt inspired to write this short essay and it was so juicy good that I wanted it to have its own unique URL:

Fortunately, I am not invisible anymore. Or anonymous. Or alone. And I don’t want you to be either. I encourage you to drum up your courage and let yourself be seen. No matter how confusing or how chaotic you might feel inside… you deserve to feel amazing. We all do.

There is great light in you!

Much love,

Happy D!




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