Tag: joy

Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending

January 25, 2019

In the last few days, I shared 3 important posts with you: Definition of co-narcissist Why I love co-narcissists Narcissistic abuse article collection.    My intention is to share leading edge information for how to end and heal the repetition of narcissistic abuse, an all-too-common relational tragedy in our world today. I will continue to … More Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending

Why I love co-narcissists and why you should too

January 24, 2019

(note: a co-narcissist is someone who has been targeted by a narcissist and is dealing with the effects of complex post traumatic stress (CPTSD / CPTSR / codependency)) I dislike labeling people. I dislike labels so much that I chose NOT to become a psychologist after achieving a Master’s Degree in family counseling. I thought … More Why I love co-narcissists and why you should too

Healing from Narcissistic Abuse Collection of Articles

January 23, 2019

I wanted this collection of blog posts about co-narcissism and healing from narcissistic abuse to be easily available in one place. I will always honor the co-narcissist’s superpowers of resilience and self-reliance, compassion and kindness. My prayer is that you keep them in balance so you can enjoy your life on your terms!

Are You Worth Fighting For? How to Negotiate for Your Joy

January 22, 2019

In any negotiation, there are 3 levels of YES: The BS-YES where the person tells you yes, but you know and they know that they don’t really mean it. The HALF-BLOODED YES, where the person tells you yes, but they have reservations about really going ahead, and so they hold back, or procrastinate, or sabotage … More Are You Worth Fighting For? How to Negotiate for Your Joy

Indifference Sucks – Involvement is Your Strength – Embody Well-being Today

January 20, 2019

Your authority. Your decisions. Your values. Your feelings. If you were affected by a narcissist, those are the aspects of your life that were manipulated in order to control you. Your Power A narcissist feels so weak and insecure on the inside that the only way they know to experience security is by taking someone … More Indifference Sucks – Involvement is Your Strength – Embody Well-being Today

Let Other People Define You – A Shocking High-Level Coaching Secret

January 19, 2019

Say WHAT?!!! After all these posts I’ve written about taking back your power, now I’m saying LET OTHER PEOPLE DEFINE YOU???!!! Yup! And WOOOHOOOO!!!! For 20 years, I’ve had the priviledge of coaching people of ALL walks of life and have found that there are mainly 2 parts to help someone transform into a new … More Let Other People Define You – A Shocking High-Level Coaching Secret

Definition of narcissistic abuse and healing and thriving

January 18, 2019

Narcissistic abuse happens when someone fucks with your reality regarding how you experience and perceive your core identity, convincing you to believe you are weak and flawed. Victim shaming and victim blaming happen when you think no one should have fucked with your reality to begin with and that it happened because you were weak. … More Definition of narcissistic abuse and healing and thriving

Goals vs Trajectory – Coaching yourself after narcissistic abuse

January 18, 2019

I just got off the phone with an amazing person who has focused her 2019 activities into a few important goals which feel energizing and empowering to her. Let’s call her Sally. Sally has had a history of narcissistic abuse, and she is actively healing from it through awareness, inner transformations, better boundaries and healthier … More Goals vs Trajectory – Coaching yourself after narcissistic abuse

Let your joy rise like bread in an oven – healing after narcissistic abuse

January 17, 2019

The only reason the nark works so hard to make you believe you’re helpless and choiceless the only reason they come on so strong is because they are lying. And training you to believe a lie about yourself is not easy. They know that if they back off from their agenda to make you feel … More Let your joy rise like bread in an oven – healing after narcissistic abuse

Joy-Based Living offers unique support for healing from narcissistic abuse

January 16, 2019

I’ve been thinking a lot about integrating Narcissistic Abuse with Joy-Based Living because it makes sense. In a weird but very true way. It’s flippin’ scary. So I did it. Today. You’ll now see a main menu item at the JBL website called “Narcissistic Abuse”. Part of my brain is yelling WTF!!??!! Here is the … More Joy-Based Living offers unique support for healing from narcissistic abuse