Author: Debbie Happy Cohen

Founder, The Honor Effect Project | Joy-Based Living Meaningful conversations are our world. Website JoyBasedLiving.com LinkedIn linkedin.com/in/debbiehappycohen FB Profile www.facebook.com/debbiehappycohen YouTube youtube.com/DebbieHappyCohen Patreon patreon.com/joybasedliving

Vocabulary Power on the fridge for handling narcissistic abuse and gaslighting – simplified by a badass mom

January 16, 2023

On Thursday night, 4 days ago, a friend sent me an SOS message. She felt lost and confused. Dazed. What should she do about the current asshole maneuver that was completely taking over her life, which affects her kids??? How should she handle the situation IMMEDIATELY so that she could navigate the upcoming weekend? If … More Vocabulary Power on the fridge for handling narcissistic abuse and gaslighting – simplified by a badass mom

How to reclaim your true voice after a narcissistic relationship – Part 2

January 16, 2023

A few weeks ago, I posted a set of videos about reclaiming your true voice after a narcissistic relationship. But, I didn’t include this one, on mourning the self. It seemed like TOO MUCH for one post which was already weighted. So, here it is. Sam Vaknin completely cracks the code for deep inner healing … More How to reclaim your true voice after a narcissistic relationship – Part 2

Shame Awareness Kit

January 2, 2023

THIS POST IS DEDICATED TO PEOPLE WHO INVEST IN PERSONAL DEVELOPMENT ! KUDOS !! After personal development meetings, or conversations, you might find yourself thinking: OMG I TALKED TOO MUCH! I CAN’T BELIEVE I SAID THAT! I SHOULDN’T HAVE SAID THAT! OMG I HOPE I DIDN’T HURT THAT PERSON! I’M SO EMBARRASSED!! If so… you’re … More Shame Awareness Kit

Unsolicited Happiness Tip #314

January 1, 2023

Memorize what makes the people around you light up. Surprise them throughout the year by letting them know you see them. This can be done in tiny ways. In article, a meme, time together, an outing… You get the idea. Be creative about your expression. Your people will feel lifted, seen, valued, and loved. As … More Unsolicited Happiness Tip #314

How to be a loving witness

December 18, 2022

On Tuesday, December 20, 2022, I’m leading 2 online events: You can learn more and register here:https://www.meetup.com/meaningfulconversationsforyourheartandsoul/events/ This message was inspired by my friend Michele who was deeply moved by tWitch’s suicide. So many people were surprised! I wonder how many loving witnesses he had in his darkness. (Maybe none. How sad.) Being a loving … More How to be a loving witness

MINE: A brand new podcast for YOU!

December 9, 2022

Hey all! Check out my new podcast! https://open.spotify.com/show/7d1uVoxfqEI3qzZ7KLaD0u?si=CoMMeW5YTzGfm7ZE4Rg5WQ Hope you love it! Cheers! Debbie Happy Cohen Life Coach, Founder of Joy-Based Living, and Author of “Reach Your Stars!”

Where can authentic connections be found? And where can they thrive?

December 3, 2022

Envision with me … a world where authentic connections are thriving… in every household, work space, community centers and places of worship. Once upon a time, there were no parking spaces for handicapped people. One day, someone decided this was important, and we created laws for it. Thank goodness! As a community leader, I am … More Where can authentic connections be found? And where can they thrive?

How to reclaim your true voice after a narcissistic relationship – 4 videos – Part 1

November 19, 2022

One of my favorite teachers for healing from narcissistic abuse is Sam Vaknin. I believe he is on the foremost leading edge of teaching people how to heal from narcissistic abuse. In the series of videos below, he teaches a ton. He describes the inner landscape of a narcissistic person. He explains the dynamic between … More How to reclaim your true voice after a narcissistic relationship – 4 videos – Part 1

THE OPPOSITE OF ADDICTION IS NOT WHAT YOU THINK

August 20, 2022

THE OPPOSITE OF ADDICTION IS NOT WHAT YOU THINK. This is f’ing brilliant. LETS GET WITH IT EVERYONE!!! THIS IS EXACTLY WHY I CREATED JOYBASEDLIVING. We are creating a new world one authentic connection at a time. “Put a rat in a cage and give it 2 water bottles. One is just water and one … More THE OPPOSITE OF ADDICTION IS NOT WHAT YOU THINK

Testimonial from Ted N, USA

July 25, 2022

Ted called me 4 months ago, sincerely wanting personal transformation. Even while taking care of his family and full time business, he put his whole self into doing the work. I’m feeling really proud!! A while back, I saw a post on Facebook referring to healing trauma by Debbie Happy Cohen . Well I’ve had … More Testimonial from Ted N, USA