Mr. Rogers gave so much to so many of us as children. As adults, we could all could benefit from kind, loving, wholehearted messages that tell us that all of our feelings are acceptable, traumas are worth facing and healing, our imaginations are amazing, and playing with others is good and fun. … More I think adults need Mr. Rogers, too
The power of words can directly affect how you think and feel as well as what you do. We want you to live well. Choose your words wisely. … More THE POWER OF WORDS Episode 35
Our JBL mission is to make self-awareness easier than ever (12 Practices) self-esteem more beautiful than ever (psychological/ trauma/ self-connection)) self-worth more obvious than ever (spiritual/ metaphysical) outer success more joyful than ever (achievement/ inspiration/ performance) The JBL Trifecta / Venn Diagram offers a great visual for this mission. Debbie Happy Cohen, author and coach, … More Our JBL mission puts words to the JBL Trifecta
Dear Friend, Michele and I would like to help you experience more MAGIC in your life. In order to do this, we’d like to include you in the insights and perspectives which have helped us the most. This episode is an invitation for those of you who don’t yet know us at Joy-Based Living, … More Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26
We want you to have as much peace, ease and love in your homes during this time of uncertainty and transition. We know you want that too. We also know that with stress often comes cussing. And kids getting into trouble. And we REALLY don’t want that! Regardless of your personal values and opinions about … More Creative language to replace swear words – fudgey words for every lion pride
What do the background sounds of your life sound like? What does your home sound like? Your work? Your car? How much influence do you have? This is a great time to raise the bar. I want peace for you. I want happiness for you. I want you to feel AMAZING. Most people feel at … More Raise the volume of positivity, especially background chatter
Do you ever wish for spirituality that has no agenda other than well-being and love? If so, this is for you. Listen to all episodes and share your questions here https://anchor.fm/sassyshorts and/or share in the comments below. Here’s the image from the previous post, I think it fits perfectly, don’t you?
I just got off the phone with someone who is struggling with how to help a young grandchild not get jaded by a narcissist in his life. I offered her a few solutions – things she could do and say – that you might find helpful, too. Listen to all episodes and share your questions … More How to talk to your kids about narcissism, God and gratitude
If you’re stuck or spinning your wheels in any area of your life, you might want to listen. Your energy is important. Your time is important. YOU are important. A really amazing woman has just ended a marriage is struggling to figure out what’s next. Here’s my response to her. Listen to all episodes and … More If you have power leaks in your energy, this one’s for you
Joy. Based. Living. Who are your role models in these 3 categories? Let me know and I’ll make a JBL Venn Diagram for you!