Our JBL mission puts words to the JBL Trifecta

Our JBL mission is to make self-awareness easier than ever (12 Practices) self-esteem more beautiful than ever (psychological/ trauma/ self-connection)) self-worth more obvious than ever (spiritual/ metaphysical) outer success more joyful than ever (achievement/ inspiration/ performance) The JBL Trifecta / Venn Diagram offers a great visual for this mission. Debbie Happy Cohen, author and coach, … More Our JBL mission puts words to the JBL Trifecta

Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

  Dear Friend, Michele and I would like to help you experience more MAGIC in your life. In order to do this, we’d like to include you in the insights and perspectives which have helped us the most. This episode is an invitation for those of you who don’t yet know us at Joy-Based Living, … More Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

Creative language to replace swear words – fudgey words for every lion pride

We want you to have as much peace, ease and love in your homes during this time of uncertainty and transition. We know you want that too. We also know that with stress often comes cussing. And kids getting into trouble. And we REALLY don’t want that! Regardless of your personal values and opinions about … More Creative language to replace swear words – fudgey words for every lion pride

Raise the volume of positivity, especially background chatter

What do the background sounds of your life sound like? What does your home sound like? Your work? Your car? How much influence do you have? This is a great time to raise the bar. I want peace for you. I want happiness for you. I want you to feel AMAZING. Most people feel at … More Raise the volume of positivity, especially background chatter

How to talk to your kids about narcissism, God and gratitude

I just got off the phone with someone who is struggling with how to help a young grandchild not get jaded by a narcissist in his life. I offered her a few solutions – things she could do and say – that you might find helpful, too. Listen to all episodes and share your questions … More How to talk to your kids about narcissism, God and gratitude

If you have power leaks in your energy, this one’s for you

If you’re stuck or spinning your wheels in any area of your life, you might want to listen. Your energy is important. Your time is important. YOU are important. A really amazing woman has just ended a marriage is struggling to figure out what’s next. Here’s my response to her. Listen to all episodes and … More If you have power leaks in your energy, this one’s for you

How to remove self judgment from emotional trauma – drop it and ENJOY your life!

Your time is your life. Value it. The people you love are important. Value them. Your passion is important. Value you! Listen to your heart. Value life. If you have questions or comments, or a topic you’d like me to explore, this blog is where I read and respond the most. Episode 3: How to … More How to remove self judgment from emotional trauma – drop it and ENJOY your life!