Embracing fear and anxiety on the path of awakening (Russel Brand)

I don’t normally post other people’s videos on this here blog, but this 3 min. message is just so wonderfully poignant for spiritual journeyers who are on the path of awakening. I’m someone who had the doors of spiritual wisdom flung wide open to her at age 19. My extraordinary mentor of many years (RIP … More Embracing fear and anxiety on the path of awakening (Russel Brand)

Getting to know me, Debbie Happy Cohen

Recently, a few people have asked me to share more about myself; where I come from, who I am, what moves me and inspires me to do what I do. So… here you go. My name is Debbie Happy Cohen. My middle name is Happy, from birth. The name comes from my great grandmother. I’m … More Getting to know me, Debbie Happy Cohen

Impromptu Testimonial from Juli J

My dear friend Juli J also happens to be an awesome coaching client. She just posted this radiant testimonial and photo up on Facebook. I’m so tickled that I asked her if I could share it here to spread the kudos and the inspiration with you! She writes: Juli is feeling ACCOMPLISHED. Hard work & … More Impromptu Testimonial from Juli J

4 resources for empowering your sanity and selfhood during and after a narcissistic relationship and 1 resource for treating spirit possession

I have a friend who is navigating 2 abusive, significant relationships. She is living with a psychologically abusive parent, and one of her adult children is displaying narcissistic verbally abusive behaviors. She has been on a healing path for a couple of years and has learned a lot about setting boundaries and healing toxic shame. … More 4 resources for empowering your sanity and selfhood during and after a narcissistic relationship and 1 resource for treating spirit possession

Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending

In the last few days, I shared 3 important posts with you: Definition of co-narcissist Why I love co-narcissists Narcissistic abuse article collection.    My intention is to share leading edge information for how to end and heal the repetition of narcissistic abuse, an all-too-common relational tragedy in our world today. I will continue to … More Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending

Healing from Narcissistic Abuse Collection of Articles

I wanted this collection of blog posts about co-narcissism and healing from narcissistic abuse to be easily available in one place. I will always honor the co-narcissist’s superpowers of resilience and self-reliance, compassion and kindness. My prayer is that you keep them in balance so you can enjoy your life on your terms!

Are You Worth Fighting For? How to Negotiate for Your Joy

In any negotiation, there are 3 levels of YES: The BS-YES where the person tells you yes, but you know and they know that they don’t really mean it. The HALF-BLOODED YES, where the person tells you yes, but they have reservations about really going ahead, and so they hold back, or procrastinate, or sabotage … More Are You Worth Fighting For? How to Negotiate for Your Joy

Indifference Sucks – Involvement is Your Strength – Embody Well-being Today

Your authority. Your decisions. Your values. Your feelings. If you were affected by a narcissist, those are the aspects of your life that were manipulated in order to control you. Your Power A narcissist feels so weak and insecure on the inside that the only way they know to experience security is by taking someone … More Indifference Sucks – Involvement is Your Strength – Embody Well-being Today

Let Other People Define You – A Shocking High-Level Coaching Secret

Say WHAT?!!! After all these posts I’ve written about taking back your power, now I’m saying LET OTHER PEOPLE DEFINE YOU???!!! Yup! And WOOOHOOOO!!!! For 20 years, I’ve had the priviledge of coaching people of ALL walks of life and have found that there are mainly 2 parts to help someone transform into a new … More Let Other People Define You – A Shocking High-Level Coaching Secret

Definition of narcissistic abuse and healing and thriving

Narcissistic abuse happens when someone fucks with your reality regarding how you experience and perceive your core identity, convincing you to believe you are weak and flawed. Victim shaming and victim blaming happen when you think no one should have fucked with your reality to begin with and that it happened because you were weak. … More Definition of narcissistic abuse and healing and thriving