What do the background sounds of your life sound like? What does your home sound like? Your work? Your car? How much influence do you have? This is a great time to raise the bar. I want peace for you. I want happiness for you. I want you to feel AMAZING. Most people feel at … More Raise the volume of positivity, especially background chatter
Do you ever wish for spirituality that has no agenda other than well-being and love? If so, this is for you. Listen to all episodes and share your questions here https://anchor.fm/sassyshorts and/or share in the comments below. Here’s the image from the previous post, I think it fits perfectly, don’t you?
If you’re stuck or spinning your wheels in any area of your life, you might want to listen. Your energy is important. Your time is important. YOU are important. A really amazing woman has just ended a marriage is struggling to figure out what’s next. Here’s my response to her. Listen to all episodes and … More If you have power leaks in your energy, this one’s for you
Joy. Based. Living. Who are your role models in these 3 categories? Let me know and I’ll make a JBL Venn Diagram for you!
Your time is your life. Value it. The people you love are important. Value them. Your passion is important. Value you! Listen to your heart. Value life. If you have questions or comments, or a topic you’d like me to explore, this blog is where I read and respond the most. Episode 3: How to … More How to remove self judgment from emotional trauma – drop it and ENJOY your life!
Out with my friend Willow eating pizza, turns out she has the same ESSENCE ENERGY as another friend of mine, Claudia. Just mentioning how much Claudia LOVES TREES made Willow interested in getting to know her, so I connected them at Facebook messages. The experience was so heartwarming. That’s the feeeeeeling of Wholehearted Networking. That’s … More Pizza napkin notes
Do you ever have a song come to your mind when you think of a particular person, or maybe even an event in your life? That happens to me quite frequently, and lately, when I’ve thought about the various aspects of Joy-Based Living, a couple of these songs rose up inside of me: While my … More The lyrics to these Beatles songs play in my mind sometimes
Update March 16 2020: This conversation has turned into an amazing podcast collaboration. It’s awesome. To find the posts and listen to the podcasts, just go to the SEARCH BAR at the bottom of this website (https://joybasedliving.com) and type in the word: lioness I never ever know what’s going to transpire during a coaching call. … More Gorgeous coaching conversation – awakening the LIONESS
I mentioned this topic in a recent post so I’ll keep this short, but I am completely enamored 🥰 with the embodied feeling of BELIEVING. Believing makes you magical. And real. And radiant. And needed. And rare. Believing in our planet. Believing in our collective future. Believing in ourselves. Believing in each other. When you … More The Pricelessness of Believing
Dear Divine Human, Your love life, your business, your friendships and your satisfaction in the world depends on your willingness to be visible. I hope when you read this essay, you will take it to heart. I wrote it personally for you. I want to SEE YOU win and thrive and shine! Feeling invisible seems … More 18 ways to master visibility – thrive after trauma and be who you are