The hardest part of healing emotional trauma is naming the enemy – Notes from my journal – CPTSD CPTSR CPTSI

Rather than explaining, I’m just going to post this image. I think it’s self explanatory. If you have questions or comments, please share.

Negotiating for your JOY. It’s who you are.

Much love,

Happy D!
Debbie Happy Cohen, founder of Joy-Based Living
I want you to LOVE negotiating for JOY! | Author | Coach at Joy-Based Living


3 thoughts on “The hardest part of healing emotional trauma is naming the enemy – Notes from my journal – CPTSD CPTSR CPTSI

  1. At first, I laughed out loud and said, “No way! That looks too complex for me to follow, let alone understand!” But then I took a breath, adjusted my attitude, slipped into an extra-comfortable pair of faith-in-myself-boots and waded in. Next thing I knew, I’d finished it AND not only understood its messages (sufficiently well for my liking), but actually flowed right into a state of inspiration with it! WOO-HOO! πŸ™‚
    Thanks for having faith in yourself and faith in us JBL readers, Debbie! πŸ˜‰

    1. You know, I’ve been thinking about that a lot lately. Having faith in my audience. Thanks for writing it. Glad you entered the experience and got so much out of it πŸ„β€β™€οΈπŸ„β€β™€οΈπŸ„β€β™€οΈπŸΎπŸΎπŸΎπŸŽπŸŽπŸŽπŸŽ‰

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